Weightloss Journey Day 10

So my toes still hurt but I had a great workout at tennis today, not as much as yesterday as not everyone was here. Four of us played today so we mostly volleyed and practiced our serving and the things the coach taught us yesterday. We played from 8:45-11:00am and had a 10minute break to eat a banana and have some water. Which is a good fruit to eat during of after playing. Well i must admit i had not eaten a banana in a very long time (weeks) before last week, so tennis has been good.

So now I am home I have and a hot shower and am soaking my feet as my toes are still hurting. But I really thing the boiling hot water is helping a little. I think if I do this each day after I playing for a while my feet will feel a lot better. But I may have to get a pedicure when my feet stop hurting next week cause I cant have nobody touching my feet right now.

Well this week I have tennis tomorrow, Tuesday and Wednesday. Cause I have two appointments on Thursday and Friday when we usually play so I cannot make it. So now I just applied so deep heat to my shoulder and hope the pain goes away. Well you know what they say, "No pain, no gain!!!"

#HEALTHY LIVING

My sister and mother playing :)